.ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} Begin your journey of understanding your Asian American identity. Relationships and marriages require intention and communication and can be difficult to maintain. . I will hold hope for you when you feel hopeless, and be your biggest cheerleader and advocate .I believe healing is a never-ending process because it means that we are growingand to grow means to go through growing pains. They may also feel that they Cultural and language barriers It can be difficult to reach out for mental health support. Asuka Garcia The resilience and trauma that our ancestors experienced have passed down to the next generation. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. Whereas their children and grandchildren are being raised far away from their native culture and tongue. In a different time. But when youre in the United States, you might not feel American enough. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. Jenny Moon Therapy-Asian American Therapists in Torrance, Los AngelesAsian American Therapist in Los Angeles, Torrance, Orange County, South Bay, Pasadena, San Diego Asian American Virtual Therapists in Los Angeles,California Providing secure and confidential tele-therapy (video/phone sessions) for all CA residents. Welcome to our group therapy practice, Yellow Chair Collective. ), and I specialize in multicultural psychology. You are not alone. They can also support you through the fear or uncertainty that comes with this sense of loss. Same session fees apply for phone and video therapy appointments. We get you. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call. I have a particular passion for working with. Our goal is to help you clarify your identity, in whatever way that makes sense to you. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Jessie Li Book a free initial call to find the right therapist for you! We are here to provide a safe space for you. Most of my clients are People Of Color in their 20s, 30s and 40s. Multicultural Asian Identity @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb57df {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fb63ac .lqd-highlight-inner{height:0.275em;bottom:0px;} Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. There are several options for paying for therapy in Los Angeles, California. Catherine Vu (CA and OR) Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. Connie Yang You may have grown up in a family that did not recognize that mental health existed. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. PhoneWhere do you reside?CaliforniaNew YorkOhioOtherWhere do you reside? Our group practice specializes in Asian American therapy. Use your priorities to filter on Zencare by insurance, speciality, and availability. The more we meet and familiarize with the process, it will get better. If the therapist is in-network with your insurance, youll pay only a copay at each session after meeting your annual deductible. range of issues, including anxiety, depression, relationship issues, self-esteem, I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Cultural & Language Barriers Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Los Angeles, California. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! Mental health stigma Many of us feel afraid and unsafe whenever we have to leave our homes. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Youve moved away from your community. First, consider any logistic limitations, like how far you are willing to travel outside of Los Angeles, California or if you are open to online sessions with a local provider. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. Asian American Therapist in Los Angeles, California | Bay Area, Norcal, Orange County, San Diego Therapy for Individuals, Couples, And Families MEET THE TEAM From Our Founder I'm so glad you're here. You can also check what Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. At YCC, our Asian American therapists understand the turmoil you may be experiencing. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Or considering how many of your traditions you can keep, as you try to fit into the local community. But, over time, they can take a significant toll on our mental health. If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . We get you. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. If youre ready to get started with one of our therapists, please follow these steps. I help individuals dealing with anxiety, depression and relationship issues. Asian Americans Advancing Justice - Los Angeles's mission statement is "To advocate for civil rights, provide legal services and education, and build coalitions to positively influence and impact Asian Americans, native hawaiians, and pacific islanders (AANHPI) and to create a more equitable and harmonious . These language barriers and cultural differences can lead to ongoing clashes between families. First Call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 or use these resources. In my work with you, we may laugh, we may cry, we may even get angry together. recent increase in hate crimes throughout the pandemic, help parents and children learn to understand one another, Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture, This can be confusing, overwhelming, and anxiety-provoking, Asian and Asian American therapists are here to listen to your concerns. Then it can affect children and the world around them. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Begin your journey of understanding your Asian American identity. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. Aetna They specialize in a Linda Yoon Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. This can greatly benefit you and your partner. Our therapists can help you and your partner learn tools for communication and conflict resolution. We are here to help you find your path forward. Our culturally sensitive therapists are mindful of maintaining the balance you need. My special interest groups: university/graduate students, career oriented adults. Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. Immigrating to a new country is challenging. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. .ld_fancy_heading_63c78f3fb35a6 .lqd-highlight-inner{height:0.275em;bottom:0px;} Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. ), follow the steps below: (310) 987-4054 View Sherman Oaks, CA 91423 Offers online therapy Dong Bui Clinical Social. Immigration Trauma Los Angeles, CA 90025 & Online Lotus Individual and Family Therapy, PC Marriage & Family Therapist, LMFT Verified We specialize in Asian American mental health, healing ancestral and. So where ever you are at in your journey, it would be an honor to be able to walk it with you. As scary as it is to make a change, there is voice inside asking, "is this it? Nepalese I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Hindi Helen Garcia Name * First Name Last Name Vietnamese They can also support you through the fear or uncertainty that comes with this sense of loss. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. Our therapists are here to help you with your behavioral and relational patterns. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Finding an Asian / Asian-American therapist can be one of the most You find yourself feeling overwhelmed by life's demands and others' expectations. You feel stuck, lonely, or burnt out. Or you might face language barriers or cultural clashes with your partner. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Were here to praise your bravery and to challenge the status quo. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. But, over time, they can take a significant toll on our mental health. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Los Angeles, California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. We believe you can be 100% Asian, 100% American, and 100% Asian American. Many Asian Americans have been severely affected by these events. Or the unique struggles that Asian Americans face. Have you ever wondered why you had the upbringing that you did? Mina Yoon Many of my clients describe themselves as people pleasing, high achieving, and overthinking. 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